“Lots of people want to improve their lives. Many times, though, when they see that the changes they want will not happen immediately, and need to be sustained long-term, they tend to abandon the work needed to be done. A better approach might be to adopt a page from Twelve Step groups: Just for today. That’s all you need to do. Just for today. Here’s something to get your started: Just for today, I will be impeccable with my word. I will not take anything personally. I will not make any assumptions. I am going to do my best. Just for today.” –Rev. Jeff Radcliff
